კეიტ ჰადსონმა მშობიარობის შემდგომი ფოტო გამოაქვეყნა

გასული წლის 2 ოქტომბერს, კეიტ ჰადსონი დედა მესამედ გახდა. ამერიკელ მსახიობს გოგონა ეყოლა, რომელსაც მისი ბოიფრენდის, დენი ფუჯიკავას ბაბუის პატივსაცემად, რონი როუზი დაარქვეს.

გაირკვა, რომ ორსულობის დროს ჰადსონმა 12 კილო მოიმატა, რის გამოც მშობიარობის შემდეგ, დისციპლინას მიმართა. ბედნიერი დედის ინფორმაციით, მან კვებისა და ვარჯიშის სპეციალური სისტემა შეიმუშავა.

უნდა აღინიშნოს, რომ კეიტს მიზნის მიღწევამდე ცოტა უკლია, რადგან ქსელში გამოქვეყნებულ ახალ ფოტოზე ის ამჟამინდელი შედეგის დემონსტრირებას ახდენს, რაც ორსულობის დროინდელ სურათებთან შედარებით, უდავოდ თვალშისაცემია.

 

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#Outie ?☺

A post shared by Kate Hudson (@katehudson) on Sep 5, 2018 at 11:28pm PDT

 

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So…here we go! The routine with our baby is getting more familiar and I’m ready to start taking a little time in the day focusing on myself. For me that means my health. Why? Because I wanna be around a long time for these three kiddos of mine. I know that some are curious about what that means and for all you moms (wether working or not working moms) it is the most challenging thing in the world to balance kids and personal time. Let’s be honest, kids take the number one position and it’s haaaaard to make the time for yourself. I’ve been doing a lot of research and I’ve spent my life time trying all kinds of new things that are focused on health and wellness. Because I am on a mission right now to get back to my fighting weight 😉 and my strong body/mind back I want to bring you in on some of this journey. If you want to follow a more in-depth of my to-dos, @prettyhappy will be posting all kinds of fun tidbits from exercises we are loving to foods/recipes we ❤ and meditation practices I just can’t live without ?‍♀️ MY GOAL: I will be shooting a film in the spring and I’m looking to shed 25lbs. I’d like to try new workouts and eat as healthy as I can. I wanna do all this and keep up milk production, raise my kids, work everyday, make time for my man, have girlfriend time and stay sane! ? I know that this sounds more like a new year resolution but after Thanksgiving and everyone thanking their health, I feel motivated to keep that up. Much love and hope everyone’s Having an amazing start to the holidays! ?

A post shared by Kate Hudson (@katehudson) on Nov 29, 2018 at 8:24am PST

 

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Okay my friends, wanted to share! I’m a couple lbs from goal weight! I’ve done it without stressing on food or working out like crazy although I have been disciplined. I’ve taken my time, I’ve stayed true to my @ww app which I am so grateful for our relationship and that they included me in their family because it’s an incredible set up. Easy as pie! And I can eat pie… except it’s anywhere from 9-22 points which is not the best move… I personally go for the 5 point wine or vodka martini for a treat ? I digress… What I am posting is a huge gratitude post! I feel lucky that my other work life (when my entrepreneur hat ? is on) is surrounded by the most inspiring people. To every single person in the @fabletics community and every person in the @ww community, you keep me focused and encouraged. I thank you! Yes, active lifestyle I find enjoyable and yes, understanding food is a passion of mine but it doesn’t mean that I don’t need the support like everyone else. Sharing the little parts of my wellness journey with you makes me feel oh so good. I can only hope that what I put out there can make you feel good and bring encouragement in return. Love, Kate ? PS I ain’t done yet! ? #NoFilter #AndILoveAFilter ?

A post shared by Kate Hudson (@katehudson) on Apr 17, 2019 at 6:31pm PDT